We are always looking for new ideas for adding more veggies in our diet. Tonight Millard made "Shrimp Spring Rolls Wrapped in Rice Paper". There was no real recipe. He just cut up some carrots and celery. He fried chopped nappa cabbage (with no butter or oil) He mixed it all together then added one scrambled egg, shrimp and a very tiny bit of Chinese Five Spice. Before putting the spring rolls together he soaked the rice paper in hot water for approximately 10 seconds so that they were easy to handle. Then he spooned portions onto the rice paper and rolled. Christian really like them!
Ok so I have to admit that breakfast at our household during school days had been very rushed and not so healthy. I would always let Christian pick out the oh so common cereal box that we all see advertised on TV. I'd pour a heap of sugary cereal with 2% milk into a bowl and set it on the table. I've obviously been slacking and taking the easy, unhealthy way out. Breakfast is referred to as the most important meal of the day, but somehow I don't think that a bowl full of sugar is what they are talking about. Breakfast is supposed to refuel my child and help boost his brain power for a busy day at school. Recently I've been making a better attempt to start Christian's day out with a healthier meal. I am keeping on my track of incorporating more fruits and because we have a super-sized box of cornflakes in the pantry I figured we'd have to use them up first. At a closer look at the labeling though I realized that the cornflakes aren't so bad compared to...
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