Saturday was a late rise for us and the perfect morning for brunch. We had some delicious savory waffles in the fridge left over from Friday & there is always boneless skinless chicken in the freezer. So Millard put together a Chicken Wafflewich. It was delicious! To keep the carbs in check he split the waffles down the center, just as you would a bagel. He then did the same with the boneless skinless chicken breast to keep the calorie count down... added a little lettuce and cheese and it was ready to eat!
One of my favorite foods in the whole wide world is avocado. It's a great thing to love because they have nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B-vitamins, and folic acid. The only thing that I need to be careful with is that they are loaded with calories as well. One whole medium sized avocado is a whooping 250 calories! I was recipe searching back in April and came upon a mango-avocado salsa that I just had to try. We've had mango salsa many times before, but adding avocado was a whole new ball game. It was quite simple... cubed avocado, mango (I used frozen), and tomato, plus some diced red onion. Mix it all up and there you go. I served it over BBQ grilled chicken. Usually we have our chicken smothered with BBQ sauce, but this time I only marinaded it in some Budwiser brand BBQ sauce. Millard put it on the grill and held off on the extra sauce. It was a good choice. Our sides were sauteed a mix of fresh and frozen peas and asparagus.
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