We've never tried boy choy before, but we are trying to pick out new things. We only bought 3 baby bok choy to give them a try. I washed them and cut them in halves. I put a little olive oil in the pan with some finely chopped garlic and tossed in the baby bok choy. Simple-Easy! Christian had a friend over that evening for dinner and we had burgers. I put the baby bok choy in a serving dish in the middle of the table and I was so proud of him for trying a taste. Unfortunately he got a hold of a bitter piece and he was done. I was just happy that he tried it. That's all I ask.
Ok so I have to admit that breakfast at our household during school days had been very rushed and not so healthy. I would always let Christian pick out the oh so common cereal box that we all see advertised on TV. I'd pour a heap of sugary cereal with 2% milk into a bowl and set it on the table. I've obviously been slacking and taking the easy, unhealthy way out. Breakfast is referred to as the most important meal of the day, but somehow I don't think that a bowl full of sugar is what they are talking about. Breakfast is supposed to refuel my child and help boost his brain power for a busy day at school. Recently I've been making a better attempt to start Christian's day out with a healthier meal. I am keeping on my track of incorporating more fruits and because we have a super-sized box of cornflakes in the pantry I figured we'd have to use them up first. At a closer look at the labeling though I realized that the cornflakes aren't so bad compared to
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