Skip to main content

Grilled Honey Mustard Chicken

Made the below recipe for chicken tonight. It was yummy! It has been a long day and I totally forgot to take pictures of the chicken, but I wanted to post the recipe so that I wouldn't loose it.

Grilled Honey Mustard Chicken

Ingredients
    1/4 c Dijon mustard
    1/3 c Honey
    2 tbs Light Mayo
    1 tbs Steak Sauce
    4 Chicken Breasts (4oz ea)
Directions
1. Preheat the grill for medium heat.
2. In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
3. Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutritional Info:
Servings Per Recipe: 4
Amount per serving:
Calories: 253.5, Total Fat: 3.9 g, Cholesterol: 68.4 mg, Sodium: 564.6 mg, Total Carbs: 24.4 g, Dietary Fiber: 0.1 g, Protein: 26.3 g

Recipe found at Spark People.
Labels:

Comments

  1. AnonymousJune 24, 2010 at 7:55 PM

    You should have posted a picture of the empty plates after you were done eating:)

    ReplyDelete
  2. BevJune 27, 2010 at 7:28 PM

    I know!

    ReplyDelete

Post a Comment

Popular posts from this blog

Yummy Salad

Salad can get boring so today I got creative... romaine lettuce, a little ranch mixed in with the lettuce... then shredded cheddar, raspberries, grape halves, strawberry, and just a few almonds. A nice fresh salad for a warm day. Yum!
3 comments
Read more

Greek Pita

Keeping up with healthy eating is not an easy task. We have been eating reasonably well, but it is tough to break old habits. I caved once in the past bit and grabbed Burger King for dinner for the family. This past Friday evening was beautiful and I really didn't feel like attempting some big meal. I had already had thaw ed some boneless, skinless chicken breast and thought that some sort of sandwich would be ideal. We had all the fixin's for a Greek Pita so that's what I did. I love my Wolfgang Puck Panini Maker and use it for almost everything including to grill chicken. I didn't add any seasoning... just threw them on two at a time. I got together all of the ingredients: Whole Wheat Pita Pockets, diced onion & tomato, sliced black olives, feta cheese and lettuce. For lettuce I always use my lettuce spinner that I bought at Costco some time ago. Christian absolutely loves when I call him to spin the lettuce out. It's like a toy to him. I also used...
1 comment
Read more

Jerk Shrimp Taco with Pina Colada Crema

Tacos are such an easy meal and even though we like the typical ground beef taco we are always up for a new twist.  I found this idea on pinterest and changed it up to fit what we had on hand.    The original recipe said to 'drizzle' the crema, but mine was too thick to drizzle so I piped it on.   Also, I subbed canned pineapple instead of fresh pineapple.  The taste was still delicious though. The original recipe called for a homemade jerk marinade.  We could've done it, but I already had dry jerk seasoning in the pantry so hubby combined it with some OJ and soy sauce to make a marinade.  It worked out very well.  We subbed green cabbage instead of red and used a Pineapple Habanero Sauce that we had in the fridge instead of a homemade pineapple salsa.  And even though I know that the fresh grilled pineapple salsa would've been absolutely delicious, the sauce sub was also very, extremely tasty.   And ...
Post a Comment
Read more