Shrimp Pasta Salad

Summertime calls for light and fresh salads. I was in the mood for pasta salad last week, but I have to keep two things in mind... (1) the carb count for the diabetic in our family and (2) Christian is anti-mayo. So, seeming that this would be the only side to our steak I needed to find something that Christian would enjoy and that would also include lot of veggie. I came across the concept of a shrimp pasta salad on Pinterest so I had Christian work with me to make our own recipe.

I chopped up 24 large cooked shrimp, 1 celery stalk, 3 vine riped tomatoes, 3/4 english cucumber.

I have to admit that usually I just dump however much pasta into the pot without measuring.

This time I cooked only 1 cup of macaroni (which made 4 cups cooked)

The assembly of the salad was super easy. I simply tossed all the chopped ingredients into the pasta.

Now, because Christian don't like mayo he chose to use 1 cup of Skotidakis Greek Sour Cream. It's a really thick and creamy consistency so it was a great substitute and best of all it saved a TON in calories!!

The end result was really good. There was a little tang from the greek sour cream and you could really taste the freshness of the cucumber and tomato. I did think that mabye a little seasoning would of bee good too, but Christian insisted on leaving it plain and simple.

Shrimp Pasta Salad

Serving size = 1 cup

24 large cooked shrimp, chopped

3 vine ripe tomatoes, chopped

3/4 english cucumber, chopped

1 celery stalk, chopped

1 cup Skotidakis Greek Sour Cream

Toss it all together. Serve.

247 cals and 25 g carbs per serving (per My Fitness Pal)

Comments

Yummy Salad

Salad can get boring so today I got creative... romaine lettuce, a little ranch mixed in with the lettuce... then shredded cheddar, raspberries, grape halves, strawberry, and just a few almonds. A nice fresh salad for a warm day. Yum!

Greek Pita

Keeping up with healthy eating is not an easy task. We have been eating reasonably well, but it is tough to break old habits. I caved once in the past bit and grabbed Burger King for dinner for the family. This past Friday evening was beautiful and I really didn't feel like attempting some big meal. I had already had thaw ed some boneless, skinless chicken breast and thought that some sort of sandwich would be ideal. We had all the fixin's for a Greek Pita so that's what I did. I love my Wolfgang Puck Panini Maker and use it for almost everything including to grill chicken. I didn't add any seasoning... just threw them on two at a time. I got together all of the ingredients: Whole Wheat Pita Pockets, diced onion & tomato, sliced black olives, feta cheese and lettuce. For lettuce I always use my lettuce spinner that I bought at Costco some time ago. Christian absolutely loves when I call him to spin the lettuce out. It's like a toy to him. I also used...

Jerk Shrimp Taco with Pina Colada Crema

Tacos are such an easy meal and even though we like the typical ground beef taco we are always up for a new twist. I found this idea on pinterest and changed it up to fit what we had on hand. The original recipe said to 'drizzle' the crema, but mine was too thick to drizzle so I piped it on. Also, I subbed canned pineapple instead of fresh pineapple. The taste was still delicious though. The original recipe called for a homemade jerk marinade. We could've done it, but I already had dry jerk seasoning in the pantry so hubby combined it with some OJ and soy sauce to make a marinade. It worked out very well. We subbed green cabbage instead of red and used a Pineapple Habanero Sauce that we had in the fridge instead of a homemade pineapple salsa. And even though I know that the fresh grilled pineapple salsa would've been absolutely delicious, the sauce sub was also very, extremely tasty. And ...

Healthy Family Hangout

Search This Blog