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Produce Storage

Last weekend we went to get groceries. Most of our shopping trip was spent in the produce section. We stocked up on everything from apples to carrots.

One thing that I hope will help us eat up our fruits and veggies is to have them in the fridge ready to eat. When we got home Millard washed everything & put it out to dry. Then he peeled & diced the honey dew melon and pineapple to store in containers... ready to eat. Our fridge looked so colorful and inviting with all the colorful produce.

My brother, who is also trying to eat healthier, mentioned to me that he read that produce loose it's vitamins once they are cut so I googled it. What I learned is that this is true, however it takes up to 5 or 6 days to show any major vitamin loss. Our fruits were eaten up by then. :)

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